For those in Taiji circles who discuss the study of “maintaining the correct posture” there seems to be nothing new but there are those who may view it as a new idea, so why do I bring it up here? As a matter of fact, it is usually referred to as “maintaining a correct physical…

Rid Yourself Of All Use Of Force And Inert Weight

There are numerous Taiji styles; each teacher has his or her teaching methods and although all teachers venerate Wang Zongyue’s classic Discourse on Taijiquan each of them has his or her own specific way of understanding and individual way of practicing. Some practitioners find it easy to comprehend what is meant by opening and closing…